Blog — Mobile Rehab Physical Therapy

Jan 25, 20181 min read

Save Your Shoulder by STOPPING Bad Habits

Hey guys, it’s been a while. Here’s a video about patterns that I see in people experiencing shoulder pain.

Nov 30, 20172 min read

The WORST EXCUSE For Why You Feel Pain

I’m getting old. How often do I hear this excuse when I’m treating a patient who doesn’t get better overnight? There is a disease in our...

Nov 15, 20172 min read

How Doing NOTHING Can Cause Knee Pain

Greetings everybody, Robert here again. Today’s topic is knee pain. Knee pain is almost as common as low back pain due to the two...

Nov 14, 20172 min read

Why are you working on X when my low back is the one hurting?

Hey guys, Robert here again. In my last post, we talked about the prominence of low back pain, especially in the sedentary community....

Nov 9, 20173 min read

The ONE Thing to Do Immediately After You Hurt Your Lower Back

Lower back pain is an epidemic that used to be known only to afflict the elder population and manual labor workers. However, more lately...