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Bryan Jug
Jan 25, 20181 min read
Save Your Shoulder by STOPPING Bad Habits
Hey guys, it’s been a while. Here’s a video about patterns that I see in people experiencing shoulder pain.
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Bryan Jug
Nov 30, 20172 min read
The WORST EXCUSE For Why You Feel Pain
I’m getting old. How often do I hear this excuse when I’m treating a patient who doesn’t get better overnight? There is a disease in our...
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Bryan Jug
Nov 15, 20172 min read
How Doing NOTHING Can Cause Knee Pain
Greetings everybody, Robert here again. Today’s topic is knee pain. Knee pain is almost as common as low back pain due to the two...
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Bryan Jug
Nov 14, 20172 min read
Why are you working on X when my low back is the one hurting?
Hey guys, Robert here again. In my last post, we talked about the prominence of low back pain, especially in the sedentary community....
3 views0 comments


Bryan Jug
Nov 9, 20173 min read
The ONE Thing to Do Immediately After You Hurt Your Lower Back
Lower back pain is an epidemic that used to be known only to afflict the elder population and manual labor workers. However, more lately...
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