Pelvic Floor Rehab Therapy

Pelvic Floor Rehabilitation in National City, CA

At Mobile Rehab Physical & Occupational Therapy, we bring expert care directly to your doorstep in National City, CA. Our pelvic floor rehabilitation services are designed to help individuals regain control, reduce pain, and improve overall function through personalized, in-home therapy. Whether you're recovering from surgery, managing chronic pain, or seeking better bladder or bowel control, our licensed therapists are here to support your journey toward improved health and comfort. Contact us today.

Benefits of Pelvic Floor Rehab

• Pain Relief - Alleviates pelvic, lower back, and hip pain by releasing muscle tension and restoring muscular balance. Addresses trigger points, nerve entrapment, and muscle spasms often associated with chronic pelvic pain conditions.
• Improved Bladder Control - Helps reduce urinary urgency, frequency, and incontinence. Strengthens the pelvic muscles responsible for proper bladder function and relaxation during urination.
• Improved Bowel Function - Supports better bowel control by retraining pelvic floor muscles to coordinate effectively. Assists in managing constipation, straining, and fecal incontinence.
• Enhanced Sexual Function - Relieves pain during intercourse (dyspareunia) and enhances sexual sensation and performance. Restores healthy pelvic muscle tone, contributing to more comfortable and pleasurable experiences.
• Post-Surgical Recovery - Facilitates healing after gynecological, urological, or colorectal procedures. Reduces scar tissue adhesions and helps restore normal muscle function.
• Improved Core Stability - Works in tandem with the deep core muscles—including the diaphragm and abdominals—to enhance posture, stability, and overall physical function.

How It Helps With Pain Specifically

Pelvic floor rehab targets pain through:

• Manual Therapy - Techniques such as soft tissue mobilization, myofascial release, and trigger point therapy help reduce muscle tightness and nerve irritation.
• Neuromuscular Retraining - Restores proper movement patterns and muscle coordination to reduce strain and discomfort.

Contact Us to Learn More

Ready to take the next step toward relief and recovery? Mobile Rehab Physical & Occupational Therapy is here to help. Contact us today to schedule your in-home pelvic floor therapy session in National City, CA. Our compassionate team is committed to helping you feel better, move better, and live better—right from the comfort of your home.